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What People Are Saying About the O2 Trainer- Amazon
The Bas Rutten O2 trainer is designed to increase endurance by simulating high altitude. It can be used for most exe...
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The Importance of Breathing Through Your Diaphragm
Everyone understands the importance of breathing, but relatively few people take the time to make each breath deep a...
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The Art of Yoga & It's Focus on Breathing
Yoga first developed in India as a spiritual practice, but it is now used by millions of people around the world for...
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Training With the O2 Trainer When You Are Competing
Mizpah Michna wrote us and asked: “I am using the O2 trainer for a competition. I am currently @ #8… Do I keep usin...
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DOING MY MMA WORKOUT AGAIN
I started doing my Bas Rutten MMA workout again. For the people who don’t know this workout, Google it and see if y...
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Do NOT Confuse High-Altitude Training With The O2 Trainer
For the people who say: “You deprive yourself of oxygen when using theo2trainer,” I want to clarify that you are mix...
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SAY BYE BYE TO THE INHALER
I started to train a bit about six weeks ago even with all the traveling I’ve been doing. Lately, I have been more p...
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What Respiratory Training Can Do For Your Summer Swim
With summer just around the corner, a lot of us switch their work out routine to swimming. A lot of swimmers can imp...
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The Many Faces Of Martial Arts Part 1 – Kalarippayattu
The martial arts have many different styles. If somebody just wants to get into this it can be quite confusing to fi...
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It Is Never Too Late To Try The O2 Trainer!
Getting exercise to stay healthy is commonly known. If you are active you can boost your stamina, shed pounds, stay ...
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The Science Behind The O2 Trainer
The the O2 Trainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen you...
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Get The Most Out Of Every Breath With The O2 Trainer
Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing unti...
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