News
Release the Six Pack
Let’s dispel one of the biggest fitness myths out there right away. You can’t burn off stomach fat by doing crunches...
Read more
Running Uphill
A workout buddy of mine has a simple gym set up in his garage. Nothing fancy, just an assortment of dumbbells, a sq...
Read more
O2 Trainer – “Fatigue Makes Cowards out of Men”
Aside from keeping your wits about you, there are few more important things than strength and stamina in a life-or-d...
Read more
Bas Rutten’s O2 LungTrainer – If you are using anything else – Save Your Breath!
Who knew Bas Rutten was an inventor too!
I crossed paths with Pancrase and UFC Champion Bas Rutten a few years back ...
Read more
