O2Trainer:Pinpoint your most important breathing muscles with the O2Trainer. This system makes sure that your diaphragm is getting a workout which will lead to better breathing and balance.
Resistance Caps:Caps range from 1mm to 14mm. Use the resistance caps to restrict airflow and build stronger breathing muscles.
Instructions:Learn how to get the most out of your O2Trainer with the included "How To" pamphlet and links to our videos for proper technique.
Backed by clinical studies*
Simple, Yet Breathtaking Science. Increase Your Oxygen Intake by up to 5X using the O2Trainer.
Improve Breathing Power
The O2Trainer restricts air intake to strengthen your abdominal muscles and regulates your breathing form - training your body to properly take deeper breaths and more oxygen.
Gain Lean Muscle
Change resistance level by using one of the 16 included air intake caps. As your endurance increases, change out the intake caps to reduce airflow and increase resistance.
Defeat Training Fatigue
Using proper breathing techniques increases your oxygen intake and will delay fatigue.
I have used it for the last few months and have felt unbelievable results! I am a health care provider and have recommended it to many of my clients.
I can just use it for 3 minutes a day. I am a very systematic type of person so I started at the largest opening of 14mm and have already worked my way down to the 11mm. I’m already feeling a difference!
GREAT FOR ANYBODY
I love the thing. I bought one for my drummer, as he is an asthmatic, and one for myself. I have abused my lungs as a teenager and young adult with smoking. Can’t help but notice a difference with using the 02 trainer.
PROPER BREATHING WILL
Help with Asthma and COPD
Improve Sleep and Lower Blood Pressure
Improve Lung Function In Adults With Cystic Fibrosis
Help Those With Chronic Back Pain and Ankle Problems
Designed for athletes and performers who depend on their lungs should be working out with the O2Trainer to increase endurance, stamina and performance.
Engineered to increase inspiratory (inhalation) muscle endurance, the O2Trainer is lightweight and designed to be used while performing nearly any exercise or activity.
No batteries or apps are needed to use the O2trainer!
The O2LungTrainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen your breathing through resistance. Corporate Wellness Clinics all over the country recommend some form of breathing exercise and there is an abundance of evidence supporting the importance of proper breathing. The O2LungTrainer was created to enable everyone to gain the benefits of better breathing.
The O2trainer Strengthens your Muscles responsible for opening up your lungs (your diaphragm and external intercostal muscles). You will be able to move up to 5 times more air in and out of your lungs and faster.
Both the trainer and the inserts have been designed to fit in an easy to pack portable kit. The O2 kit fits in any gym bag or suitcase, making it easy to train on the road just as easily as when you’re home.
The O2 trainer is more than just a tool for athletes to improve their training. In just under four minutes of work, 30 reps with the O2 will strengthen your lungs and breathing muscles in your upper abs. Training your breathing in this way benefits your everyday life!
BAS RUTTEN & THE O2TRAINER ON THE JOE ROGAN PODCAST