Bas Rutten – Complete Combat Instructional DVD Set (7-Disc Collection)

Over 11 Hours of World-Class MMA Instruction from Bas Rutten

Get the most comprehensive MMA training ever put on video with the Bas Rutten Complete Combat Instructional DVD Set. This legendary 7-disc collection features over 11 hours of detailed instruction, drills, strategy, and real fight footage—all delivered by one of MMA’s most iconic champions.

Whether you're a beginner or a seasoned fighter, Bas walks you step-by-step through techniques, escapes, and training routines that have shaped champions around the world.

What's Inside:

• Warm-ups, stretching, and unique Japanese conditioning methods

• Power and reflex drills (solo and with a partner)

• Stand-up and ground striking techniques

• Escapes for leg locks, arm bars, chokes, and neck cranks

• Takedowns and takedown defense

• Pad work, ring strategy, and fight IQ tips

• Guest appearances by legends like Randy Couture, BJ Penn, and more

• Bonus interview + bloopers and outtakes

Each move is explained in full detail—first broken down slowly, then demonstrated at full speed. Many techniques are backed by real fight footage showing Bas applying them in action.

Why Fighters Love It:

✅ No fluff, no filler—just pure technique
✅ Proven methods used in real fights
✅ Endorsed by legends like BJ Penn, who called it the best instructional ever

Train smarter. Learn from the best. Own the set that raised the bar for MMA instructionals.